Womens Self Defense

Women Be Fit, Be Confident, Be Empowered, Feel Safe!

Our women's self defense class focuses on:

• Rape Prevention Techniques & Tactics
• Learn to spot danger signs
• Learn how to defend yourself when no danger signs are given
• Learn how to use your voice

Professional Training for Women!

You will learn how to defend yourself:

• Against common chokes
• Grabs
• Bear hugs
• Against a weapon
• How to fight and defend from the ground

We emphasize REALISTIC scenarios and REALISTIC defense.

This class incorporates training methods to build women's fighting spirit and train them how to respond both mentally and physically in a time of need, eliminating the danger of "freezing" or "shutting down" in confrontations.

Release your Warrior Spirit

and become

PINK & FIERCE!

Join Us on Saturday April 5th from 11am - 1pm. Register NOW!